When your children grow up and consider what marriage they want to emulate, what will they think of mom and dad's marriage?
Even the best of marriages tend to slip into a roomate-type relationship at times. She might seem a little less playful. He might seem a little more distracted.
When relationships continue on this trajectory, wives become bitter, husbands become disengaged and your children's most impressionable years of witnessing their parent's marriage suffers.
But it doesn't have to be this way.
God has a better design for marriage.
Join us in Husband & Wife Program to deliberately grow stronger in your marriage, deeper in respect, and be encouraged to honor the Lord with the man he has blessed you with as you two raise your children together.

Husband & Wife Program will build muscle and lean you out in all different seasons of life. It will equip and embolden you to have a relationship that is set apart for the Lord as an exemplary model for your children.





✓ ALL SEASONS OF MOTHERHOOD AND FATHERHOOD
In some workouts, Ashley is pregnant or postpartum. Others, like Snatched Abs, HOMEROX, Power Athlete, Athlete at the Inlaws, and the Mass + Shred series, are more advanced for seasons when your stomach isn't compromised.
✓ MINIMAL EQUIPMENT
Dumbbells and an exercise mat are the only required equipment.
There are a few of our favorite home gym (barbell) strength workouts for those of you who want to use your bench/rack/barbell/single kettlebell.
✓ TIME THAT WORKS FOR YOU
The Express workouts are only 10 minutes. The majority of workouts are 28 minutes. A few are full-length 45-minute range.
✓ BENEFIT IMMEDIATELY
Follow along workout videos ensure you stay focused, don't get distracted, save time in the moment, and get results.
LUKE'S MESSAGE TO HUSBANDS:
She might joke about it, but your wife does not want to be married to someone just like herself. What she craves most deeply isn't a mystery. It's Biblically rooted by God.
In 1 Corinthians 16:13 the apostle Paul exhorts men to ‘act like men.’
Current culture paints manhood as domineering, self-serving, and focused on fleeting pleasures; that’s not what I’m talking about.
This is about God’s design for manhood: servant leadership, courageously standing for your convictions regardless of the consequences, a man of integrity who fights temptations, a dependable protector, and a committed provider.
If you are a husband who believes in the high calling of taking responsibility as the head of your household, Husband & Wife Program is for you.
I don’t pretend to be a professional trainer. I’m nowhere near as flexible or coordinated in my clothing as Ashley. But the Lord has taught me a thing or two about perserverance having survived 11 deployments and 15+ years of marriage.
If you’re anything like me, you might find yourself humbled by some of these workouts. Your muscles will grow in volume, you’ll burn fat, and you’ll perform more like an athlete in everyday life. You’ll probably also laugh a little, nod in agreement and maybe even find your wife flirting with you as you two sweat together.
Men, I got out of my comfort zone to film this for you because I have experienced firsthand the power of home workouts and what it does for your marriage when you deliberately give her 10 minutes, or half an hour, of your time to deliberately forge an iron-strong marriage together.

Couples are lining up to get Husband & Wife Program
because women have experienced other GlowBodyPT plans
and want to extend that impact to their marriages:

I wasn't allowed to get married when I was a cadet at West Point. So we waited until graduation. Luke took midtour leave from his 12 month deployment to Iraq. The day after we got married, he had to board a flight back to the war zone and I had to drive 12 hours home, alone.
I know how hard it is when you go through days, weeks or months of not really connecting -- due to physical distance, demanding work schedules, children's needs and when one (or both) of you are stretched so thin that you just aren't clicking like you used to.
Having an amazing marriage takes more than wanting it. It takes more than effort. It takes selflessness, forgiveness, and a whole lot of faith.
I want to come alongside you, no matter what season of motherhood you are in, to make connecting NATURAL as you do workouts that are healthy and rewarding, to grow deeper in your relationship with your own spouse.
Your role as husband and wife today will make a tidal wave of generational impact (for better or for worse) on what your boys and girls will look for in their future spouses and what they strive for in their own homes someday.
- Ashley Keller
Husband & Wife Program is Coming on
Giving Tuesday!!!
Tuesday, December 2nd
Save money by purchasing on Launch Day.
The price will increase the next day - no exceptions.
100% of Launch Day will be donated to Save the Storks
like we always do for firstfruits. Every GlowBodyPT Program will also be on sale to purchase separately that day,
and all of the money will be donated.



